Right time to go veggie
VEGGIE month has just begun. This is the perfect time to kick the meat habit and open your mind, body and tastebuds to the possibilities of new foods and improved health.
By going veggie, not only will you be helping to stop animal suffering, but vegetarians tend to have lower rates of diet-related diseases such as obesity, heart disease, diabetes and some cancers.
Switching to a plant-based diet will also significantly reduce your ecological footprint, because animal farming uses much more land, energy and water.
It's easy too. Contact Animal Aid on 01732 364 546 to order your free guide to going veggie.
It includes nutritional information, shopping tips and recipes.
Visit www.veggiemonth.com for more information and the opportunity to win a selection of vegetarian cookbooks.
Kelly Slade,
veggie month coordinator,
Animal Aid.
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Weather for South Shields
Friday 25 May 2012
Today
Sunny
Temperature: 8 C to 19 C
Wind Speed: 12 mph
Wind direction: East
Tomorrow
Sunny
Temperature: 7 C to 17 C
Wind Speed: 12 mph
Wind direction: North east
