16:00
This is what you need to know about intermittent fasting - and why it isn't an effective weight loss method14:44
You could be eligible for a Cold Weather Payment - here’s how to check11:56
Drivers to be banned from touching phones as Government closes loophole12:46
Parking firms make bid to bring back clamping07:00
Steve Bruce watches on as Peruvian maestro, ex-Arsenal forward and former Chelsea kid put on Newcastle United show21:39
This is how many speeding tickets were issued in the the first year of A19 Testo's roadworks18:58
Rusty and cynical but clever – the Newcastle United return of Matty Longstaff, Paul Dummett & Ciaran Clark assessed17:01
UK Coffee Week: 12 of South Tyneside's best independent coffee shops16:13
Care home announces plans to deliver hampers to elderly people on their own this Christmas - this is how you can help15:47
'Stupid' to put North East into Tier 3 covid restrictions - chief says councils awaiting decision date15:27
Boost for hospital's neonatal unit as company donates £1,000 to support hard work15:16
Humidifiers could help to slow the spread of Covid-19 - here’s how15:10
Many set to spend less this Christmas due to COVID crisis15:05
Newcastle United RECAP: First-team trio make Magpies return as youngsters edge Fulham late on15:04
Paul Dummett makes competitive Newcastle United return after NINE months out injured15:02
Adele is hosting Saturday Night Live this weekend - here's how to watch in the UK14:44
People asked to stay away on Remembrance Sunday and pay tribute during virtual events14:38
Remembrance Day and Remembrance Sunday events in South Tyneside cancelled - virtual events to take place online instead14:35
New team launched to address Metro passengers not wearing face coverings14:26
These are the rules on travelling to a Tier 1 area if you live in an area on ‘high’ or ‘very high’ alert14:23
Family bragging rights and three points at stake as South Shields ace Phil Turnbull prepares to face a Morpeth Town side managed by twin brother Stephen14:20
Matty Longstaff makes long-awaited Newcastle United return14:11
A fitness influencer has died with Covid-19 after calling it a hoax14:11
The best way to carve a pumpkin - and where to find cool templates13:49
Wetherspoons’ Christmas menu has been revealed - including a stuffing and brie pizza13:18
Hundreds in South Tyneside press for reopening of football stadiums11:52
Amazon Prime Day 2020 Marked the Two Biggest Days Ever for Small & Medium Businesses in Amazon’s Stores Worldwide13:27
Disney has added a new content advisory notice to some films - here’s why13:05
This is why Steve Bruce's Newcastle United tactics are again under scrutiny13:02
Lidl has recalled this cheddar cheese over fears it may contain plastic12:57
Students sitting autumn exams will have 'generosity' of summer results, says Ofqual12:54
The majority of the British public are clueless when it comes to the different rules and regulations introduced by Boris Johnson and the UK government in response to the Covid-19 pandemic12:50
Using white noise sleep apps could actually be bad for you - the science explained12:10
Here’s how to watch the Orionids Meteor Shower from the UK - and when it will peak this week11:45
Money Saving Expert has debunked these myths about your energy bill costs11:35
Doing your bit for Pudsey! Take a look at these South Tyneside Children in Need reminders11:34
Revealed: Where Newcastle United, Everton and West Brom are predicted to finish - according to data experts11:18
The police can access the Test and Trace data of people who have been instructed to self-isolate11:12
Pay rates cut for bank nurses at Sunderland and South Tyneside hospitals as trust scraps 'premium rate'11:00
Energy suppliers must offer emergency help to customers who can’t pay their bills this winter10:56
A Covid-19 vaccine 'should be available just after Christmas' in the UK - here's what we know10:23
South Shields suffer late sucker-punch against Matlock Town10:02
Christmas will be ‘tough’ this year with no big family celebrations - according to a SAGE scientist10:01
Police issue update after collision on South Shields road left pensioner with head injuries09:54
Northern Lib Dems call for 'urgent action' to support those hit by strict Covid rules09:46
Italy has tightened its coronavirus restrictions - here are the new rules09:13
Shocking footage shows woman shouting 'everybody dies' as she is thrown off flight for coughing on other passengers09:01
These are the signs and symptoms of endometriosis you need to know about08:36
Person in the sea and kayaker spark calls to emergency services in South Shields07:31
Metro services cancelled due to lack of drivers07:49
Ex-Sunderland star hails 'great coup' for Newcastle United, Liverpool target set for new bumper contract – gossip07:21
Try these ways to ease autumnal aches and pains07:30
Three Newcastle United players set for low-key comebacks07:00
Nine South Shields and South Tyneside criminals locked up during lockdown07:00
Food bank launches seasonal appeal amid forecasts of unprecedented demand in the coming months