How a South Shields super slimmer went from a size 30 to a 12

Before and after: Michelle Quinn lost 13 stone
Before and after: Michelle Quinn lost 13 stone

A super slimmer from South Shields is one of Britain’s top ten slimmers after shedding an incredible 13 stone.

Michelle Quinn’s inspirational weight loss earned her a place at the Slimming World’s Woman of the Year 2015 competition.

Michelle Quinn reached the national final of a Slimming World competition after losing 13 stone. With Emmerdale actor Anthony Quinlan.

Michelle Quinn reached the national final of a Slimming World competition after losing 13 stone. With Emmerdale actor Anthony Quinlan.

The 44-year-old was one of just 10 out of 800,000 group members to make the cut.

Being among the best in the country saw her invited to the organisation’s head office in Derbyshire, where she met up with Emmerdale star Anthony Quinlan, who congratulated her on her achievement.

Michelle, a civil servant from West Harton, South Shields, said: “I was over the moon. My life has completely changed. I even qualified as a gym instructor in September and I’m going to train to be a body pump instructor next year – that’s something I could never have done.

“I’m in my 40s and I thought I was always going to be overweight but this just goes to show that if I can do it, anybody can – you just have to want to do it.

I was over the moon. My life has completely changed. I even qualified as a gym instructor in September and I’m going to train to be a body pump instructor next year – that’s something I could never have done.

Michelle Quinn

“It will totally change your life, even if that’s just by being able to go shopping and buy the clothes you want to buy or to go walking or running.”

Michelle joined a Slimming World group at West Harton Methodist Church in 2013 after tipping the scales at 25st 2.5lbs.

Since then she’s lost an impressive 13st and now weighs 12st 2.5lbs – dropping from a dress size of 28 to 30 to a 12.

Her own group members voted to name her their Woman of the Year and after winning the regional heat and national semi-finals, she made it to the final, but sadly didn’t take home the big prize.

Michelle Quinn before she lost 13 stone.

Michelle Quinn before she lost 13 stone.

She said: “I’d tried losing weight before – I’ve done pretty much every diet there is – yet I always found the plans that I followed too hard to stick to because they left me feeling hungry and deprived, which made me miserable.

“Slimming World was completely different, I don’t have to go hungry and I’ve never once felt like I’m missing out on anything.”

She added: “I can remember the first time I walked into the group. I felt very self-conscious and so nervous, but everyone was really friendly and made me feel really welcome.

“Now I look forward to it every week. We swap recipes and advice, and it’s a lot of fun. The best thing is great support though and I don’t think I’d have been able to get to where I am today without my consultant Kelly Allen and the rest of the South Shields group.”

Super slimmer Michelle Quinn dressed up for the Slimming World ball.

Super slimmer Michelle Quinn dressed up for the Slimming World ball.

Michelle’s diet

Michelle’s diet has changed a lot since joining Slimming World. Here’s an example of the kind of things she used to eat and what she has now.

Before:

Breakfast – Toast

Lunch – Sandwiches and crisps

Dinner – Sandwiches or toast, never cooked meals, always something quick and convenient

Now:

Breakfast – Fruit and yoghurt or a Slimming World fry-up

Lunch – Homemade soup

Dinner– Slimming World chillis and curries