Recipe of the Week: Apple, maple and pecan overnight oats

This is a quick and simple breakfast that you can make the night before.
Apple, maple and pecan overnight oats.Apple, maple and pecan overnight oats.
Apple, maple and pecan overnight oats.

These apple, maple and pecan overnight oats have all the flavours of autumn, and are a really good way to start the day, giving you a steady energy release throughout the morning.

Ingredients

40g oats

80ml almond milk

Half a red apple, grated

Six pecan nuts, crushed into small pieces

One tablespoon of maple syrup

Instructions

Put all of the ingredients in to a jar, except the pecans, and stir well.

Put in the fridge overnight.

Then serve with the remaining apple, pecans and fresh berries in the morning.