08:47SHAPING UP: Five diet secrets to getting flat abs
16:44Little fighter Llana up for Best of South Tyneside award
16:17Doorman who helped South Tyneside killer deal drugs walks free from court
14:16Man admits trying to throw police officer off bridge
14:42Local elections: What is a police and crime commissioner and what do they do?
14:39Spurs midfielder Mousa Dembele charged by FA and could miss Newcastle clash
13:20Don't Stop Me Now! Freddie Mercury tribute act spared jail after 80mph road race with pal
11:44Passengers asked for information after reports of racist language on train
12:29The moment a car chase driver goaded police because he was 'angry at David Cameron'
10:54RICHARD ORD: People are getting tattoos for their pets
16:00South Shields author scores treble
11:33How does Sunderland's wage bill compare with Premier League champions Leicester?
10:41Newcastle United sponsor Wonga more than doubles losses to 80.2million
10:21Chancel Mbemba's glowing endorsement of Rafa Benitez at Newcastle
09:06Newcastle United news: Wijnaldum's surprising admission, Colo's party
10:08Miles Starforth: Remember #colosparty? Vardy's party put it to shame
10:02Shields man has recipe for home diet plan
05:00Cat who sparked rescue after being spotted in Tyne Tunnel is recovering at home with owner
08:00Plans to save crisis-hit Bede's World reach 'advanced' stage
08:00Woman who fell onto Metro tracks '˜refused transport to hospital,' claims angry firefighter