News

“Before you squat, you should get in position.That means keeping your feet about shoulder-width apart.”

FEELING GREAT: Doing the 2,800 Squat Challenge for the Teenage Cancer Trust? Her... By The Newsroom

EMMA LEWELL-BUCK: The Tories have presided over 13 years of decline and of miser... By The Newsroom

Driving instructors demand borough’s test centre is reopened Neil Fatkin

Taxi driver faces losing cab licence after knocking down cyclist outside Asda Gareth Crickmer

‘Not an easy choice to make’ Popular pubs in South Shields to close Holly Allton

All possible help in place for pensioners and young children in need Nic Marko

‘Not got a clue!’ People of the North East tested on Geordie phrases Holly Allton

Huge new housing development at industrial estate site set for approval Chris Binding

Remembering amazing past performers at the Bents Park Holly Allton

Rosie Ramsey praises Colmans Seafood Temple on social media Holly Allton

South Shields thief makes 'cost of living' crime claim after drug admission Gareth Crickmer

Traffic and Travel See more

Metro delays of up to 30 minutes in Sunderland and South Tyneside Kevin Clark

Warning of delays across Metro network after two services are cancelled Kevin Clark

Rail workers return to the picket lines this week: All you need to know Jason Button

Call for parents to be allowed to drive in bus lanes on school run Debra Fox

20mph speed limit should be target for new urban roads, says DfT Matt Allan

Person taken to hospital as A19 reopens following two vehicle collision Neil Fatkin

Latest from NationalWorld.com

Nicola Bulley search expert says phone could have been left as ‘decoy’ Claire Schofield

Halifax House Price Index explained - what latest figures show Henry Sandercock

16 Valentine’s viewing recommendations across TV and streaming Alex Moreland

Crime See more

Image released of freaky Halloween mask used by robber in sickening raid Ross Robertson

Rapist ex-police officer David Carrick jailed for at least 30 years Charlotte Hawes

Fake invoices sent in email scam Tony Gillan

Man threatened to 'chop up' delivery driver in terrifying armed robbery Karon Kelly

Banned driver caught by police told officers he was out to buy crab legs Gareth Crickmer

Eight people jailed or handed suspended sentences during January Kevin Clark

South Shields woman in court after falling out with neighbour over their dogs Gareth Crickmer

'Dangerous' offender blackmailed businessman and attacked homeless man Karon Kelly

Weather See more

Support for South Tyneside's homeless - how to help Debra Fox

Ice warning for South Tyneside as low temperatures continue across North East Kevin Clark

It's beginning to look a lot like ... an icy January Graham Murray

Ice warning as wintry showers forecast for South Tyneside Ross Robertson

Business See more

All the Greggs in South Tyneside - ranked by customers who use them Jason Button

15 of the highest-rated florists across South Tyneside Jason Button

All the South Tyneside shops and restaurants offering half term free or £1 meals Jason Button

All the North East shops expected to participate in Record Store Day 2023 Jason Button

Politics See more

Hebburn Covid-19 memorial plan approved for Fountains Park Chris Binding

Housing chiefs forced to return £4.3million Green Homes funding to Government Chris Binding

Voter ID is coming - there's what you need to do to be able to cast your ballot Ross Robertson

Education See more

Pupils become Holocaust tour guides at Anne Frank exhibition Neil Fatkin

Teachers on the borough’s picket lines demand Government 'pay up' Neil Fatkin

Staff ‘disgusted’ after thousands of dirty nappies dumped outside their nursery Neil Fatkin

Nursery which children ‘can’t wait to get inside’ judged good by Ofsted Neil Fatkin

Health See more

SHAPING UP: Seeking ways to improve your health and fitness? Here’s five ways to... By The Newsroom

Study shows one in five women delayed cancer screening due to anxiety Charlotte Hawes

Health watchdog orders improvements at South Tyneside District Hospital Tom Patterson

People See more

Every Little Mix album ranked from best to worst Holly Allton

Flying start to New Year for karate kids Tom Patterson

Co-op helps Veterans' charity Tony Gillan

Over 6,000 armed forces veterans in South Tyneside Will Grimond

Read This See more

DWP announces plans to close 20 Jobcentres across the UK Ethan Evans

The top 20 most house-proud cities – with Newcastle topping the list Richard Jenkins

Aldi shoppers rave over Le Creuset dupe that’s a fraction of the price Rahmah Ghazali