Prime Minister Boris Johnson announced Lockdown 3 in England this week, with restrictions coming into play on Tuesday, January 5. And as we all got to grips with the latest national rules, we took to our social media pages, where you shared the activities and hobbies which have had a positive impact on your mental health during these difficult months. Here are some of the suggestions you made – thank you to everyone who shared a story with us.

9. Family, friends and support bubbles
Where would we be without the ones we love? Even if we cannot be together, it's always a comfort to know someone is there for you. Photo: Pixabay

10. Talking
It's good to talk - in person, via message, on the phone and over video. Photo: Pixabay

11. Drawing and painting
Time at home meant time to foster a new hobby. Thanks to Hamolu Dani and Tracey Botham for sharing these shots of their creations. Photo: Hamolu Dani and Tracey Botham

12. Music
Ciaran O'Neill shared this shot of his vinyl collection, which has kept his spirtis up during the restrictions. Photo: Ciaran O'Neill

