Sounds like the perfect combination and what better way is there to mark the occasion than a trip to one of South Tyneside’s golden sands.
To get you in the spirit of the double boost, here are 9 retro beach scenes to enjoy.
So whether you were building sandcastles or taking a dip in 2010, or surfing the waves in 2004, we have reminders of them all.
And then, tell us about your favourite seaside memories as National Beach Day approaches on August 30.
2. A chapter in time
What could be better than relaxing on the beach with your favourite book. Here are librarians Jackie Buckley and Pauline Martin doing just that in 2008. Photo: TR
3. On the ball
Game of football anyone? These youngsters were having a great time at Sandhaven 14 years ago. Photo: sg
4. Looking for treasure
A treasure hunt? That sounds like fun. It certainly was for Scarlet Embleton, Louise Gray and Natasha Robson in 2004. Photo: IB