Love to walk the seafront

I was reading that the best way to beat the blues is to take up some form of exercise.

By The Newsroom
Tuesday, 19th January 2016, 9:03 am
Updated Tuesday, 19th January 2016, 9:04 am

Yesterday was Blue Monday apparently, something to do with it being the middle of the month, the weather being horrible and Christmas fun long forgotten.

I love to go out for a walk, especially along the seafront, even when the weather is bracing. There is nothing like a brisk walk to brush away the cobwebs and then go home to a nice warm house.

And it’s true a little bit of exercise does seem to make me feel better.

George Edwards