You've heard about mindfulness - Laura Bicker explains what it means

Name: You've heard about mindfulness - Laura Bicker explains what it means
Uploaded: 2023-01-26T15:33:33.000Z
Duration: 148
Description: If you've ever wondered just what 'mindfulness' actually means, here's a crash course. Laura Bicker, Whitburn-based women’s health and fertility expert, traditional Chinese medicine practitioner, and Forrest and fertility yoga teacher, gives us some mindfulness and wellbeing advice for 2023.

‘Mindfulness’ – it’s an expression you might have heard without really knowing what it means.

By Graham Murray

Published 26th Jan 2023, 17:08 BST- 1 min read

Here’s a crash course from Laura Bicker.

Laura is a Whitburn-based women’s health and fertility expert, traditional Chinese medicine practitioner, and Forrest and fertility yoga teacher.

Laura Bicker, a Whitburn-based women’s health and fertility expert, traditional Chinese medicine practitioner, and Forrest and fertility yoga teacher, has some advice about mindfulness

Mindfulness Whitburn