It’s that time of year when many of us look back in shame at the pigs in blankets and tasty trifles of less than two weeks before, and decide we’re going to lead a healthier lifestyle.
Even those of us who try to keep up a fitness routine might have found ourselves slacking off in the season of freezing weather, nasty viruses and giant tubs of chocolates.
Here’s a few photos to help us get back into the swing of things – and remind ourselves that fitness isn’t just for January; it’s for the whole year ahead ...
1. Superheroic efforts
Trainers Louise Scott and Kerrie Ann Scullion doing a fundraising bootcamp for Children In need in 2014
Photo: Stu Norton
2. Positive spin
St Clares Hospice fundraiser Vanessa Mustard, right, receives a cheque for £2,149 from Lifestyle Fitness spinning class instructor Jimmy Bamborough in 2014
Photo: Tim Richardson
4. Olympic gym challenge
Harton Wellness Centre take part in a Gym Challenge in 2012
Photo: Iain brown