The British Nutrition Foundation is leading the way on how to enjoy healthy and tasty food.
And we are joining in with a look back on people eating healthily across South Tyneside in times gone by.
Are you pictured tucking into nutritious food at school or promoting healthy eating in the shopping centre?
Take a look and let us know.
9. Yummy and tasty food in West View
It's 2005 and these West View Primary School pupils are enjoying some tasty lunch options. Photo: TC
10. Tuck in to this 2005 memory
St Helen's Primary School pupils chose some great options for their Healthy Eating Week in 2005. Photo: LH
11. Learning about the healthy options
Cotsford Infants School pupils were joined by Margaret Walker, a volunteer with the County Durham and Darlington Primary Care Trust for this healthy eating day in 2008. Photo: LH
12. They're all enjoying the healthy eating message
They all came from different schools in Hartlepool to enjoy a healthy eating day in 2008. Can you spot someone you know? Photo: LH