Wellbeing

More than half a million UK workers suffered a musculoskeletal disorder (MSD) linked to their job last year

Ad Feature Jobs with highest ergonomic risk

Guests were matched with blooms tailored to their mood, leaving with a bouquet designed to uplift, calm or energise

UK’s first ‘Flower Pharmacy’ opens

Guests were matched with blooms tailored to their mood, leaving with a bouquet designed to uplift, calm or energise

UK’s first ‘Flower Pharmacy’ opens

Old mobile phones and chipped mugs also feature high on the list of items Brits keep despite no longer needing them

Mystery keys among things Brits hold onto for too long

The survey found Brits have attempted an average of two different sleep methods seen online over the last year

Brits turn to social media hacks to improve their sleep

You can use the app for repeat prescriptions, view health records and test results, manage appointments and referrals, receive messages from their GP, hospital and other NHS services.

NHS urges 'tap the app' to protect health

The Word, in South Shields.

Programme of wellbeing walks set to be held across South Tyneside

Emma Forster, fundraising manager with STS Charity, and Gym Group general manager Simone Liscombe, with Sid the Seahorse, the official charity mascot.

South Tyneside coastal walk for NHS charity

A pharmacy is 'redefining' health education by turning to YouTube

Ad Feature Pharmacy Planet hits 200k subscribers

left to right: Jude Murphy (Heritage Project Coordinator), Joy Nancarrow (Volunteer Coordinator), Sue Key (WHiST Chair and volunteer), Corinne Devine (CEO), Cllr Sue Stonehouse, Cllr Paul Mackings, Linda Yeo (National Lottery Funding Officer), Wendy Stonehouse (WHiST Administrator).

WHiST secures £275,671 National Lottery funding

South Shields and Westoe Club has received £1,000 from the Miller Homes Community Fund.

House builder’s community fund gives summer holiday boost to children

The UK has the worst mental health in Europe and the third worst in the world

UK worst in Europe for mental health

Amy Mercer, a Hebburn mum-of-three, is celebrating returning to work after struggling with long-term health conditions for the last 14 years.

Mum thought she’d ‘never work again’ due to long-term health issues

South Tyneside has celebrated its Armed Forces community.

Councillor reflects on supporting the borough's Armed Forces community

Olivia Bowen's memoir expands on themes of motherhood and self-discovery explored in the ITV2 series

Olivia Bowen memoir now £17

More than half have decided to improve their diet

Eight in 10 Brits are now actively tracking their health
Eight in 10 Brits are now actively tracking their health – from what they eat to how well they sleep and their heart rate.
Martin Winter

Amazon Prime Day has brought a rare discount to the Oura smart ring, a wearable health device loved by Theo Walcott designed for sleep, recovery and wellness tracking.

Oura smart ring loved by Theo Walcott gets rare Prime Day discount

The Tribit StormBox delivers powerful sound, impressive bass and strong battery life in a compact portable design.

I found this Bluetooth speaker to be small but incredibly powerful

The Environment Agency graded the water quality at South Shields' Littlehaven Beach as 'poor' when it released its latest testing results in November 2025.

Summer Solstice sunrise ceremony set to be held in South Shields

Plot holders, gardeners, and community groups are being invited to help protect, promote and preserve allotments for future generations.

National Allotment Society launches nationwide drive to preserve plots

Yellow Wellies Day Nursery in Hebburn is celebrating a positive Ofsted inspection.

Nursery 'where children can truly thrive' praised by Ofsted inspection

Community groups invited to apply to Co-op's Local Community Fund for share of £3.5m fund

South Tyneside community groups invited to apply for share of £3.5m

South Shields Surf CIC is offering free sessions over the coming weeks.

Surf School opens sessions for low income families and SEND children

Connected Caring staff Tiffany Wilson, carer support worker, Monica Scott, team leader, Gary Collinson, carer support worker, and Sonya Hogg, information and advice worker.

South Tyneside warning on unpaid carers help amid rising demand

Woman’s anguish over ongoing rat problem at her Jarrow home

Jane and Andy Snowden were surprised with a week-long voyage to Athens.

Sir Mo Farah challenges the public to escape their comfort zones

The Intellimen Football League Finals will take place on Bank Holiday Monday

Ad Feature Intellimen Football League finals set to take place
Men across the UK are being invited to take practical action on their mental health, relationships and personal development at a national football event.
Emily Jordan

The colourful Fitbit band bundle is currently reduced on Amazon in a limited-time deal

Google Fitbit Air bundle drops below £85 on Amazon

Simba’s Father’s Day range focuses on comfort with slippers, robes, pillows and hybrid mattresses

Gift guide: cosy Father’s Day gifts for sleep-loving dads

Boldon School have taken a hard line when it comes to outside of hours disputes - sending this letter reminding parents of their responsibility.

School takes hard line on social disputes - fires warning to parents

The survey goes far beyond finances, with respondents feeling stressed, overwhelmed and anxious when faced with money worries

More than one in three adults have avoided asking for financial help

A local stress and and anxiety charity has announced weekly creative writing sessions.

Charity begins weekly sessions to support community mental health

Bright Futures, on John Williamson Street, in South Shields.

Our charity is helping young women return to mainstream education

The new programme includes 28 beginner-friendly sessions designed to help people living with diabetes build confidence with movement.

Ad Feature BetterMe launches workouts to support people living with diabetes

The bizarre skincare hacks Brits swear by include baking soda and eggs

NHS staff from the bladder and bowel team covering South Tyneside and Sunderland.

Why South Tyneside's NHS staff rank among the best in England

Laura Turner and Lisa Murphy, South Tyneside's new School Poverty Policy Officers with Cllr Paul Dean, the Lead Member for Voluntary Sector, Partnerships and Equalities at South Tyneside Council.

Council looks to reduce child poverty with two new recruits

The North East Ambulance Service.

Ambulance Service staff survey shows "encouraging" progress

The BON CHARGE Beauty Sleep Kit has been designed to improve your night-time routine, and aid you before and during sleep to ensure you wake feeling rested and refreshed.

World Sleep Day deal cuts price of sleep tech by 25%

BON CHARGE marks World Sleep Day with 25% off sale

Gut Wealth’s orange-flavoured digestive supplement is currently 25% off – but the limited-time offer ends March 8.

Gut Wealth 25% off deal ends March 8 – last chance to save

Kelly Savory delivering a speech language session

Pioneering scheme to help children who struggle with talking

Why some people are adding the Gut Wealth liquid supplement to their daily routine (aff)

Everything you need to know about Gut Wealth liquid supplement

Pupils at St Joseph's Catholic Primary, Jarrow enjoying some mindful colouring.

Education trust working hard to support children’s wellbeing all year round

Lauren Bagley, the owner of South Shields-based Evolve Fitness and Strong at Heart CIC.

I’ve received funding to help grow community health programmes

SAFC legend Kevin Ball speaking at the Brighter Tomorrow breakfast event.

Kevin Ball on amazing work of Foundation at Better Tomorrow launch

Cllr Tracey Dixon, Leader of South Tyneside Council, with Councillor Paul Dean and Peter Maloney, Hospitality and Hope CEO.

We’re supporting South Tyneside residents with Warm Packs with winter

Study finds North East is the top area of UK for group fitness classes

The best places to live in the North East for wellbeing have been named

The 9 best places to live in the North East for wellbeing

Kalma Life and Roseway Care Home have partnered to host intergenerational yoga sessions.

We’re bringing the youngest and oldest residents together via yoga

North East Ambulance Service staff are to get support with their mental wellbeing.

Autistic ambulance staff to get wellbeing support thanks to donation

Local artist David Hughes MBE is celebrating his 100th birthday by hosting an artist exhibition to raise money for South Tyneside and Sunderland NHS Foundation Trust's official charity.

I’m celebrating my 100th birthday by hosting a charity art exhibition

92% of teachers report that AI has improved lesson adaptability.

Ad Feature Innovation boosts learning and wellbeing with AI and social media

As many as 40 per cent will look to the likes of Copilot or ChatGPT if they need to talk about difficult issues such as bullying, grief or relationships.

Mums and dads are open to using AI to help with parenting decisions

The report paints a concerning picture of a nation at a crossroads.

Ad Feature 24% of 10 year olds could be clinically obese by 2035, report warns

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