Weekly keep fit options at South Tyneside community centre
A South Shields communication association is hosting weekly ‘keep fit’ options.
Ocean Road Community Centre in South Shields has a whole host of weekly events on offer for South Tynesiders who would like to stay fit and active – from walks to martial arts.
Each Monday there is a stay active session, yoga, a men’s social walk and aikido. On Tuesdays the centre has a ladies’ social walk, badminton and yoga.
Wednesday is for Zumba, dance yourself fit, yoga, chair yoga, walking netball and Wing Chun. Thursdays have a balance and exercise class, qigong and a staying active session.
Fridays bring the local walking group, dance yourself fit, staying active, tai chi, Zumba, yoga and rock climbing.
Saturday is for “Diddykicks Football”, which is football coaching sessions for children aged 18 months to five. Sundays have badminton.
For more information on all these activities including times and prices, please visit the Ocean Road Community Centre website at www.oceanroadca.com or call 0191 423 0787.